Being is Bewildering

Thanks, sis. For sharing and reaching out. I’m reaching my hand back your way… X

Portia Smart

My name is Portia Smart and I have Post Traumatic Stress Disorder (PTSD). *TUMBLEWEED*.

What would you say to that?! “I’m sorry….erm…wow that sounds tough”? Would you change the subject? Would you say nothing? You’d not be alone. I tend not to share my experience of PTSD with people outside of those I trust. Because it isn’t the type of thing you drop into a conversation and because I manage it well most days.

This purpose of this post is twofold – a chance to introduce what PTSD is and how it affects people, and secondly, it gives me the chance to share my experience. My hope is that it will help people to better understand and empathise with people experiencing PTSD. I also hope that maybe others will recognise symptoms/experiences that mirror their own, and can access support. My post is dedicated to everyone who has experienced trauma.


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